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Tag Archives: Cutting

Mass and Shred Podcast: Episode 106: Breaking Your Cutting Plateaus - Why You're Not Losing Fat

Mass and Shred Podcast: Episode 106: Breaking Your Cutting Plateaus – Why You’re Not Losing Fat

Author Mike Date May 13, 2016
In the latest episode of the Mass and Shred Podcast, Tracy and Mike about...
Tagged Chicken, Chicken Parm, Cutting, Landmine Squat | Leave a comment |
Mass and Shred Podcast: Episode 71: 6 Week Shred

Mass and Shred Podcast: Episode 71: 6 Week Shred

Author Mike Date March 13, 2015
Tracy and Mike talk about Tracy’s 6 week shred plan as his way to...
Tagged Anavite Powder, Asparagus, Asparagus Blue Cheese Salad, Beta-Alanine, Blue Cheese, Cutting, Gaspari Nutrition, Plank With Twist, Salad | Leave a comment |
Mass and Shred Podcast: Episode 70: Intermittent Fasting

Mass and Shred Podcast: Episode 70: Intermittent Fasting

Author Mike Date March 5, 2015
Tracy and Mike talk about Intermittent Fasting since we are in the cutting season....
Tagged Barbell Shrug Behind the Back, CELL-TECH, Cutting, Intermittent Fasting, MuscleTech, MuscleTech: CELL-TECH, Mustard, Mustard Baked Salmon, Salmon | Leave a comment |
Mass and Shred Podcast: Episode 69: Cutting Made Simple

Mass and Shred Podcast: Episode 69: Cutting Made Simple

Author Mike Date February 27, 2015
Tracy and Mike talk about cutting. Tracy has a method of cutting made simple...
Tagged Chicken, Chicken Cacciatore, Cutting, Intra-workout, Scivation, Scivation Xtend Intra-Workout Catalyst, Sumo Deadlift, Xtend | Leave a comment |
Mass and Shred Podcast: Episode 40: Shoulders: How to Train the Shoulders Properly

Mass and Shred Podcast: Episode 40: Shoulders: How to Train the Shoulders Properly

Author Mike Date June 12, 2014
Tracy and Mike talk about how to train your shoulders properly, safely and...
Tagged Adding Mass, Cable Rope Rear-Delt Row, Cutting, Shoulder | Leave a comment |
Mass and Shred Podcast: Episode 33: Shredded By Summer: 6 weeks to Cut the Fat - Not the Mass

Mass and Shred Podcast: Episode 33: Shredded By Summer: 6 weeks to Cut the Fat – Not the Mass

Author Mike Date April 8, 2014
Tracy and Mike talk about getting Shredded By Summer. Tracy has a 6...
Tagged Cutting, Egg Whites | Leave a comment |
Mass and Shred Podcast: Episode 28: Cutting: How to Cut the Right Way

Mass and Shred Podcast: Episode 28: Cutting: How to Cut the Right Way

Author Mike Date February 27, 2014
Tracy and Mike talk in-depth about Cutting. Learn how to cut the right...
Tagged Bodybuilding, Controlled Labs, Cutting, Dumbbell Chest Press and Fly, Plank, White Flood Reborn | Leave a comment |
Mass and Shred Podcast: Episode 14: Drop Sets: How to Use Them For Shredding and Adding Mass

Mass and Shred Podcast: Episode 14: Drop Sets: How to Use Them For Shredding and Adding Mass

Author Mike Date November 6, 2013
Tracy and Mike talk about drop sets including what they are, how to...
Tagged Adding Mass, Cutting, Drop Set, Shredding | Leave a comment |
Mass and Shred Podcast: Episode 7: Sets and Timing

Mass and Shred Podcast: Episode 7: Sets and Timing

Author Mike Date September 18, 2013
Tracy and Mike talk about sets and timing giving our optimal rep ranges...
Tagged Adding Mass, Cutting, Zercher Squat | Leave a comment |
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