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Mass and Shred

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Tag Archives: Cod

Mass and Shred Podcast: Episode 107: Smell What the Rock is Cooking - Work Out Like The Rock

Mass and Shred Podcast: Episode 107: Smell What the Rock is Cooking – Work Out Like The Rock

Author Mike Date May 21, 2016
Tracy and Mike about The Rock and his workout routine and diet. If you...
Tagged Cod, Halibut, Legion Athletics, Portobello Mushroom, Pre-workout, Pulse, Reverse Machine Fly, The Rock | Leave a comment |
Mass and Shred Podcast: Episode 99: Chest Workout Without the Bench Press

Mass and Shred Podcast: Episode 99: Chest Workout Without the Bench Press

Author Mike Date January 22, 2016
Tracy and Mike about a chest workout without using bench presses that will add...
Tagged AI Sports Nutrition, AI Sports Nutrition Beta Alanine, Bench Press, Beta-Alanine, Chest, Cod, Dumbell Fly, Lemon, Lemon and Peanut Butter Glazed Baked Cod, Peanut Butter, Push-Up, Straight-Arm Dumbbell Pullover, Weighted Dip | Leave a comment |
Recent Posts
  • Mass and Shred Podcast: Episode 132: The Conjugate System
  • Mass and Shred Podcast: Episode 131: What Truly are the Best Exercises Per Key Part According to Science
  • Mass and Shred Podcast: Episode 130: Arnold Schwarzenegger Approved Training Tips
  • Mass and Shred Podcast: Episode 129: Glute Training for Men
  • Mass and Shred Podcast: Episode 128: Stretching: The Do’s and Don’ts
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