Mass and Shred Podcast: Episode 107: Smell What the Rock is Cooking – Work Out Like The Rock Author Mike Date May 21, 2016 Tracy and Mike about The Rock and his workout routine and diet. If you...
Mass and Shred Podcast: Episode 99: Chest Workout Without the Bench Press Author Mike Date January 22, 2016 Tracy and Mike about a chest workout without using bench presses that will add...