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Tag Archives: 5 X 5

Mass and Shred Podcast: Episode 64: 5 X 5 Program

Mass and Shred Podcast: Episode 64: 5 X 5 Program

Author Mike Date January 10, 2015
Tracy and Mike talk about 5×5 training and how you can use this powerlifting...
Tagged 5 X 5, Bent Over Dumbbell Rear Delt Raise With Head on Bench, Powerlifting, Protein, Protein Pudding | Leave a comment |
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