Mass and Shred Podcast: Episode 96: What's Your State? Understanding Metabolism, Anabolism and Catabolism [ 1:01:31 ] Play Now
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Tracy and Mike about metabolism, anabolism and catabolism. Find out what these three states are and how you can get into them.
Recipe of the Week: Parmesan Crusted Pork Chops
Exercise of the Week: Partial Chest Fly
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