Mass and Shred Podcast: Episode 104: Carb Cycling Done Right

Tracy and Mike about Carb Cycling done right. Find out the secrets about carb cycling that actually work and find out if this is a method that you want to use to add mass.

Recipe of the Week: Protein Peanut Butter French Toast

Exercise of the Week: Single Arm Pec Deck

Contact Tracy:
www.beachbodycoach.com/TWOODARDFITNESS
@CoachT_Woodard

Contact Mike:
EnterThePit.com
@EnterThePit

Email the podcast: massandshred@gmail.com

MassAndShred.com

http://www.facebook.com/massandshred

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